VEGETABLE RECIPES
Fruits & Vegetables - Eat 5 to 9 A Day for Better Health Serves: 4 people Preparation Time: > 30 minutes
• 1 teaspoon oil
• 2 15-ounce jars beans any assortment, low-sodium, no fat added
• 1/2 teaspoon dried summer or winter exquisite or stew powder
• 1/2 teaspoon newly ground pepper
• 2 cups new or frozen vegetables, any assortment, diced
• 1/4 teaspoon salt
• 2 diced plum tomatoes